Dopamine Detox Book
Dopamine Detox by Thibaut Meurisse, In the times you live in, there are multiple distractions that keep you from being more productive. Table of Contents What is dopamine? What’s in the book “Dopamine Detox”? What happens when you have a dopamine addiction? Whats good about the book, “Dopamine Detox”? You must know how these distractions work on your mind, what are the ways to get over them and why Dopamine detox is relevant to you. What is dopamine? Dopamine is a neurotransmitter produced in the brain and has multiple functions in the body. It is an essential “feel-good hormone” but over stimulation of dopamine is not good either. While dopamine and serotonin are both neuro-transmitter chemicals, they are different in a way. Thibaut says that dopamine is that neurotransmitter which makes you excited and act, do something in antic...