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Dopamine Detox Book

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 Dopamine Detox by Thibaut Meurisse, In the times you live in, there are multiple distractions that keep you from being more productive.                                           Table of Contents What is dopamine? What’s in the book “Dopamine Detox”? What happens when you have a dopamine addiction? Whats good about the book, “Dopamine Detox”? You must know how these distractions work on your mind, what are the ways to get over them and why Dopamine detox is relevant to you. What is dopamine? Dopamine is a neurotransmitter produced in the brain and has multiple functions in the body. It is an essential “feel-good hormone”  but over stimulation of dopamine is not good either. While dopamine and serotonin are both neuro-transmitter chemicals, they are different in a way. Thibaut says that dopamine is that neurotransmitter which makes you excited and act, do something in antic...

The Bucket List: 1000 Adventures Big & Small

 After reading one of the other books that was made by the same grouping and in a similar fashion you would think I would learn my lesson about the content. Unfortunately I didn't and what makes it even worse is the fact that it couldn't even keep the same rating as the first but went down. If it was in my nature this book would have been a DNF. The book's main focal is suppose to be about giving the reader with 1000 adventures, which they do. But unfortunately that is the only thing they do and even then they mess it up so completely. First of all in the Introduction they mention that not every adventure has to be a travel adventure and yet the book is focused 98.5% on traveling. As a result there is very little to add to your bucketlist adventure-wise that isn't related to travel. And although there is a color key to explain the types of adventures it really doesn't work since only the number at the front of the entry is colored. As a result the colored part is ba...